Although the time leading up to school holiday breaks can bring feelings of joy and excitement, it is important to recognize that this time is also difficult for many. Against the backdrop of holidays, feelings of uncertainty, anxiety, sadness, loneliness, and grief can be magnified.
When navigating this time with colleagues, students, and caregivers, strive to maintain routines and continue fostering connections. Be mindful of how much space sharing feelings, plans, and experiences related to holidays takes up in the weeks before and after breaks. In doing so, think about how this sharing might impact others, considering multiple perspectives.
To support ongoing learning and reflection about considerations, strategies, and supports related to mental health, visit the following links:
- Taking Care Over the Winter Break - School Mental Health Ontario
- School Mental Health Ontario - Find a Resource and Sequenced Guides
- Not Every Student Looks Forward to Winter Break - We are Teachers (USA Context)
- Ministry of Education - Considerations for Program Planning - Student Well-Being and Mental Health
